1:1 Coaching

1:1 Personalized Coaching Containers

A space for you to be seen and heard, and to learn how to start manifesting the life that you WANT!

There is so much power and value in working with someone 1:1 who is completely focused on your goals and provides personalized resources to help you to uplevel and transform.


Restore Inner Peace

Are you ready to remove all the internal chaos and restore your inner peace? Then this personalized 8 week program is for you. It consists of 8 weekly 1:1 zoom calls and is designed to shift any immediate concerns you are facing at present. Whether that’s struggles in your career or relationships, mental or physical health concerns, or a general lack of self expression or performance. The primary focus is to identify and overcome the root cause to help you access true inner peace & freedom, from which you can connect to your soul’s purpose (phase 2). The work we do together safely reprograms your subconscious mind and allows you to move TOWARDS your goals. You become more conscious of how your fear and limiting beliefs are holding you back. By working with the conscious and subconscious mind together, you now have 100% of your mind focused on your goal/s and it creates long lasting changes. You become an active participant in your healing and you’re not just relying on ‘faith’ that things will get better and change. You step back into the driver’s seat and create change!

The 8 Week Coaching Container Includes:

  • 8 x 1-hour 1:1 weekly zoom sessions.

  • Different modalities will be offered during the sessions to support the removal of limiting beliefs/blocks/self sabotage: hypnosis, emotional freedom technique, breathwork, coaching, NLP.

  • Support in between calls (Mon-Fri).

  • Free guided meditation recordings to support your nervous system.

  • Practices to do between sessions which are important to bring awareness to what you WANT to move towards.

  • Resources to support your personalized journey and goals.

This is for you if:

  • You're ready to heal your relationship with yourself on a deep subconscious level.

  • You want to remove any limiting beliefs, self-sabotage or any energetic blocks, and allow abundance to flow into all areas of your life.

  • You're tired of doing it by yourself and you're ready to feel seen, supported and guided.

  • You know you have so much more inside to manifest and create but you feel blocked and unclear.

  • You watch other people reaching goals that you know you're capable of and wonder, why not me? 

  • You value your inner well-being and mental health, alongside your big goals. 

  • You’re ready for change!


Awaken Your Spirit

Finding your soul’s purpose is a deeply personal journey and sometimes takes a partner to reflect what you can’t see within yourself and help guide you to where you want to be. What would become available to you in the absence of all your fears, worries and concerns? This is a personalized 12 week program consisting of 12 weekly 1:1 zoom calls where you have an opportunity to be safely held to self-reflect and explore areas that will lead you to feeling free. After diffusing the concerns identified in the Restoring Peace program, we then have a clear path to delve into your dreams, ambitions and desires. This new space will help you access the world of fulfillment making the seemingly impossible a possibility. This is an opportunity to express that newfound freedom, create a truly meaningful life and express your limitless self. It’s time to build a profound connection with your authentic self, uncover your true path, and confidently step into your personal power.

The 12 Week Coaching Container Includes:

  • 12 x 1-hour 1:1 weekly zoom sessions.

  • Different modalities will be offered during the sessions to support the removal of limiting beliefs/blocks/self sabotage: hypnosis, emotional freedom technique, breathwork, coaching, NLP.

  • Support in between calls (Mon-Fri through).

  • Free guided meditation recordings.

  • Practices to do between sessions which are important to bring awareness to what you WANT to move towards.

  • Resources to support your personalized journey and goals.

This is for you if:

  • You're ambitious and ready to take things to the next level.

  • You want to identify your unique story, your Truth, and to build a life that resonates on a deeper level.

  • You’re ready to live a balanced and fulfilling life even when faced with adversity.

  • You are craving a deeper connection to yourself and others but fear and uncertainty are keeping you blocked and making you feel unclear.

  • You’re ready to create harmonious relationships despite people’s differences and the various ways of communicating.

  • You’re ready to level-up!