We store our life experiences, both positive and negative, not only in our minds but in our bodies. Our minds and bodies are intrinsically connected. The more we are able to ground and tune in, the more we are able to get out of fight or flight mode and calm the nervous system, which in turn allows the body to function at its optimal level. Bianca uses various healing modalities, as well as her intuitive gifts, to consciously bring limiting thoughts or behaviors to the surface. She safely supports the subconscious mind to be reprogrammed for positive lasting change, inviting and allowing peace within.

COACHING

Struggling with which direction to go in or what steps to take next? Schedule a 60 minute coaching session to take you to the next level. We will work together to create goals and help you formulate attainable action plans. The coaching container will support you by holding space for you to move through blockages, offering guidance, encouragement, a new perspective and accountability. Coaching sessions could be a good first step or used as general maintenance during your ongoing journey with growth and development. 

First Session · 1 hr 20mins / $190

Following Sessions · 1hr / $155

90 mins Deep Dive Session / $225

HYPNOSIS

Hypnotherapy allows the body and mind to enter into a relaxed and comfortable state where the brain waves slow down and you can access your subconscious mind. This part of the mind is where our core beliefs that drive our motivation and behavior are formed. Hypnosis allows you to shift negative thoughts, limiting beliefs or undesired behaviors in the subconscious mind to help make positive changes in your life. You are more open to positive suggestions once in this relaxed state and you are in control and aware of what’s happening the entire time, it is not like stage hypnosis where you will be asked to say or do things that you don’t want. In this safe state, we create space to allow subconscious reprogramming to unfold. Hypnosis can help increase motivation, achieve personal goals, minimize anxiety as well as assist with stress management, personal relationships, grief and so much more.

First Session · 1 hr 20mins / $190

Following Sessions · 1hr / $155

BREATHWORK

Breathwork uses activated breathing in a focused pattern for a certain amount of time to bring about deep relaxation and change. Breathing in this way permits your body to relax and calm your nervous system allowing you to move out of fight or flight. As you breathe, you are bringing up and clearing any stuck energy and old emotions that are ready to be released. Breathwork allows you to move past the critical mind and helps you see things from a different perspective. But breathwork isn’t just about releasing, it also allows you to connect to a higher source, to love and Truth. Every breathwork session is different for everyone, no matter if you’re new to it or have been doing it for years, you open yourself up to a shift every time. This work improves your mental, physical and spiritual health, inviting you to go within, connect to love, and help you to rewrite your story if so desired.

First Session · 1 hr 30mins / $190

Following Sessions · 1hr 15mins / $155

Group Breathwork · 1hr 30mins / $15ea

EFT (Emotional Freedom Technique) - Tapping

EFT is a method of tapping on the body’s energy meridians while focusing on a negative emotion or limiting belief that no longer serves you. Tapping on the meridian points (the same points used in acupuncture) allows the energy to flow throughout the body and calms the nervous system, helping you feel safe enough to relax. As we gently remove the negative emotions or limiting beliefs, we begin adding in more empowering thoughts and beliefs to help make positive changes in your life. This mind-body technique can help with anxiety, stress, fears, traumas, jealousy, cravings, as well as many other limiting beliefs, and much more.

First Session · 1 hr 20mins / $190

Following Sessions · 1hr / $155

PAST-LIFE REGRESSION

Past-Life Regression therapy builds upon hypnosis to open up the subconscious mind and safely guide you back to a time where your unexplained core issue or wounding originated. It is believed that some of our past-life memories or traumas can be stored in our mind and body. If you have spent countless time and money on therapy and doctors but are still not tapping into a resolution, getting curious about past-lives could open the door to healing. Past-life regression can help examine negative patterns, unexplained health issues, fears and phobias, painful relationships, and can also be used to stimulate creativity. Past-life experiences can provide us with a deeper understanding of why we feel the way we do or why we repeat patterns. Once we determine what that is, we can shift and release those negative patterns and attach new positive meanings to those experiences.

First Session · 1 hr 20mins / $190 (if no prior hypnosis)

Following Sessions · 2hrs / $285